Tips for skipping rope:

Quickly burn fat and lose weight , jump rope to lose weight

Alternate knee raising exercise

Slimming parts: arms, buttocks, thighs, legs

Stand upright, with your feet shoulder-width apart, hold one end of the rope in each hand, and do rope skipping. When taking off, keep your left foot in a normal jumping posture, lift your right foot and stretch it so that your right knee reaches the height of your buttocks in front of you. When jumping again, change the movement of both legs and raise the left leg. Repeat the exchange exercise for 1 minute.

Quickly burn fat and lose weight , jump rope to lose weight

Skipping rope running exercise

Slimming parts: arms, buttocks, thighs, legs

Stand upright with your feet shoulder-width apart. Hold one end of the rope in each hand. When taking off, keep your left leg in a normal jumping position. Lift your right foot back until your right toes are as high as your hips. When you take off again, change your legs. Lift your toes to hip height. Repeat the alternating leg movement 6 times and continue this movement for 1 minute.

circling movement

Main client

1. Can you do customized products and package ?
Yes, we provide OEM service, no matter the products or package

2. How about payment ?
T/T 30% deposit, the balance before shipping; LC at sight; Western Union

3. How about sample and shipping charge ?

1~2pcs stock sampls will be free, shipping charge by your side. Sample in stock in 3days, custom

sample 5-7days.

4. How about the quality guarantee period and after-sales service?

365 days after selling, we will 100% take the responsibility of the quality except the human damage.

5. What’s the quality control standard?

We are committed to strictly implement the international quality control standards , as the commodity inspection specifications to ensure high-quality products

Our in-house quality control standard is AQL: 1.5, 4.0

6. How about the delivery?

On time delivery is our basic principle, the delivery date on the contract will be 100% respected.